Helpful Links & Resources Self Help For Depression Managing Depression: A Practical Self-Help Workbook (CCI Resource)Understanding and Managing Depression (NHS Resource) Self Help For Anxiety Coping with Anxiety: Tools and Techniques (CCI Resource)The Complete Anxiety Guide: How to Live Anxiety-Free (Calm Clinic) Local Mental Health Advocates Support & Education (NAMI Resource)Music Based Wellness (Boise Hive)Youth & Family Support (FY Idaho Resource) Community Advocacy (IBHA Resource) Teen Mental Health Counselling (Idaho Youth Ranch)
